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I Am the Master of the Common Cold – and I Can Reveal Ways to Prevent It

At this point a year ago, I found myself on a TV programme alongside three vocalists. Present were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, but now, to break the silence, I wondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Response of the Trio

Upon referencing the party, these three musicians in the waiting area responded in two ways. First, they moved back a bit. Next, they started a passionate debate on how to avoid catching colds which understandable due to their profession was almost an obsession. I get that, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the studio director would holler to the staff before I deafened them all, damaging their headset equipment.

Managing Blocked Noses

Regarding my nasal issues, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. When I started college, without my mother's home remedies, the cleaner in our halls of residence felt sorry for me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was very lovely, distinctly Irish, and demanded I eat the uncooked, peeled onion she offered me in bed. She observed me eating it. Kind soul. It didn't help at all, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Singer’s Prevention Strategy

Therefore, I hate colds and firmly believe avoiding is superior to treating that traditional or modern, fail to help. I focused carefully together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce plus, specific measures were necessary when it came to parties and what not. Prior to socializing, she suggested a few applications of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Extreme. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the solution.

What Happened Next

I was in. And I must admit I remained cold-free. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, found, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. However, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I’m ready for battle.

NC
About the author

Natalie Collier

A tech enthusiast and cultural commentator based in London, Elena writes about digital innovations and societal trends with a keen eye for detail.

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